WILD BLUEBERRY-SPIRULINA SMOOTHIE

VITALITY! The color, the taste, the decadence of this delicious smoothie hits the spot - every time!


Spirulina is one of the top superfood ingredients of all time! Spirulina is a blue-green algae that dates back 3.5 billion years ago! Spirulina is 60% protein (more than 2x the amount found in red meat). Spirulina contains 18 amino acids, inclluding all essential amino acids, and ten of twelve non-essential amino acids.


Benefits of Spirulina

  • detoxes heavy metals from the body

  • boosts the immune system

  • contains anti-cancer properties

  • contains anti-inflammatory properties

  • lowers bad cholesterol + blood pressure

  • a natural energy booster


ingredients::

-1 ripe banana

-1 C. frozen wild blueberries

-1/4 C. cashews

-2 juicy medjool dates

-2 tbsp. green spirulina

-1 tbsp. lion's mane mushroom powder

-1/2 tbsp. maca root powder


directions::

1. add all ingredients to high speed blender

2. give thanks + enjoy!

3. share on social media and tag me, @TheCleanEating Chick so I can see your recreation :)


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