VITALITY! The color, the taste, the decadence of this delicious smoothie hits the spot - every time!
Spirulina is one of the top superfood ingredients of all time! Spirulina is a blue-green algae that dates back 3.5 billion years ago! Spirulina is 60% protein (more than 2x the amount found in red meat). Spirulina contains 18 amino acids, inclluding all essential amino acids, and ten of twelve non-essential amino acids.
Benefits of Spirulina
detoxes heavy metals from the body
boosts the immune system
contains anti-cancer properties
contains anti-inflammatory properties
lowers bad cholesterol + blood pressure
a natural energy booster
ingredients::
-1 ripe banana
-1 C. frozen wild blueberries
-1/4 C. cashews
-2 juicy medjool dates
-2 tbsp. green spirulina
-1 tbsp. lion's mane mushroom powder
-1/2 tbsp. maca root powder
directions::
1. add all ingredients to high speed blender
2. give thanks + enjoy!
3. share on social media and tag me, @TheCleanEating Chick so I can see your recreation :)