In the warmer months of the year, I like to break-fast with sliced citrus followed by a hearty smoothie that supports brain function. This smoothie is packed with anti-inflammatory properties that help just that! Wild blueberries are a potent source of antioxidants that help to perk you up and start your day on the right track, while walnuts are a great source of omegas, and protein.
Wild Blueberry Breakfast Smoothie
-1 banana (frozen or not)