Wild Blueberry Breakfast Smoothie


In the warmer months of the year, I like to break-fast with sliced citrus followed by a hearty smoothie that supports brain function. This smoothie is packed with anti-inflammatory properties that help just that! Wild blueberries are a potent source of antioxidants that help to perk you up and start your day on the right track, while walnuts are a great source of omegas, and protein.


Wild Blueberry Breakfast Smoothie


Ingredients:

-1 banana (frozen or not)

-A heaping handful of frozen wild blueberries

-A spoonful of almond butter (optional)*

-1/2 cup of organic walnuts

-A sprinkle of hemp seeds & cacao nibs

-A squeeze of flax oil (optional)*

-1/2 cup of almond milk


Directions:

-Add all ingredients to a high speed blender

-Blend for until all ingredients are well combined

-Enjoy!


                                                                                                                                              

 

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