Celery Juice: What You Need To Know


I remember first being introduced to celery juice in 2016 after reading Anthony Williams “The Medical Medium” and learning that celery juice is pretty much..KING OF ALL TIIINGS 👑

Celery juice helps to build the hydrochloric acid in the stomach to strengthen digestion. 🌀 The health of our gut (our gut is our entire digestive system; which includes the mouth, esophagus, stomach, pancreas, liver, gallbladder, small intestine, colon) and is a direct indication of what’s going on in the rest of our bodies.

Since 75% of our immune system lives in our “gut” - keeping our gut healthy and strong is one of the most crucial things we can focus on when it comes any aspect of healing from within. 🙏🏼Celery juice helps to rebuild the hydrochloric acid in the stomach. This acid is essential in proper digestion. The natural minerals and salt found in celery helps to balance pH levels in the gut. When our digestive system is strong, healthy and functioning optimally - our bodies can restore and detox heavy metals, free radicals and more that are damaging to our overall health and wellness.

Not only is it essential to our gut health, but #CeleryJuice is very high in vitamin K which promotes general bone and heart health. ❤️ Because of celery's high water content and the fact that it contains magnesium, and potassium, celery juice can help those with high blood pressure. •

Fresh is best, but if time isn’t always on your side - bulk juice like I did! Store in a sealed glass jar up to 72hrs! Set the intention to commit to yourself and your health - we only get one body in this life might as well honor it by fueling it with nature’s naturally sourced magic.

It depends on what you're cleansing or detoxing from, I would say aim to have celery juice 3-4x a week, first thing in the morning on an empty stomach. Yes, empty! This means before you have water, before you put anything into your body - let celery juice be the first thing your body consumes in the morning!


Ingredients:

-4 stalks of organic celery


Directions:

-Wash, cut core and remove celery leaves

-Juice and store in a glass bottle

                                                                                                                                              

 

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