Goji Berry-Orange Rhubarb Chutney




The consciousness we bring to cooking infuses our food. When we prepare our food in a mood of love, the meal is filled with that energy. We can literally taste the love. Think about your favorite family home-cooked meal… there’s really nothing like it. So much of that is the care that was put into it. ⁣⁣

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In this sacred pause allow your cooking to become a meditation of love. Play mantras or uplifting music and infuse your dish with the deepest affection. Bless each ingredient and wish it a beautiful journey through your vessel and the vessels of those who you may be sharing it with. May this food fully activate every cell in the body and carry the vibration of love to all of our words, thoughts and actions. ⁣⁣

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𝐆𝐎𝐉𝐈-𝐎𝐑𝐀𝐍𝐆𝐄 𝐑𝐇𝐔𝐁𝐀𝐑𝐁 𝐂𝐇𝐔𝐓𝐍𝐄𝐘⁣⁣


ingredients::⁣⁣

•6 stalks rhubarb⁣⁣

•1/2 cup goji berries⁣⁣

•1/2 juice of orange⁣⁣

•3/4 cup apple cider vinegar⁣⁣

•1/2 cup chopped red onion⁣⁣

•1 tbsp orange peel⁣⁣

•4-6 tbsp coconut sugar⁣⁣

•3/4 tsp. ground ginger⁣⁣

•1/2 tsp. cumin⁣⁣

•1/2 tsp. ground cinnamon⁣⁣

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directions::⁣⁣

1. add goji berries, orange juice, orange peel, apple cider vinegar, coconut sugar, ginger, cumin + cinnamon to a medium sauce pan and bring to a boil⁣⁣

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2. add rhubarb + onion and reduce to medium heat stirring frequently. cook for about 5-10min to allow chutney to thicken⁣⁣

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3. allow chutney to cool down before serving ⁣⁣

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4. give thanks + enjoy!⁣⁣

                                                                                                                                              

 

                                                                                                                                                                                                                    © 2018 by madesocialmanagement.com 

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