Meet..SEAMOSS. ✨💛
about nine years ago i was introduced to seamoss by a beautiful soul named Jubes.
Jubes was from Jamaica 🇯🇲 and had a deep love for nutrition and wellness. he was also in his seventies and had the energy of a teenager. he shared his passion through a smoothie and juice bar he co-owned in Valley Stream, LI. i would visit Jubes every weekend for a shot of wheatgrass and a juice. one day he shared this “golden sea vegetable” that he said was the secret to youth, longevity and health. game changer. he would make me a delicious chocolate-seamoss smoothie, and i was hooked from the jump.
it was early on in my journey of exploring plant medicine, and changing my lifestyle. i owe so much of my interest and what i know about seamoss from Jubes. he was the man. 💘
✨Benefits of Seamoss✨
The human body is made up of 102 minerals and Irish Moss contains 92 of them. ✔️
-supports the oxygenation of cells
-improves nutrient absorption -boosts immunity
-increases energy
-excellent source of iodine, magnesium, B1 and B12
-reduces inflammation -relives muscle and joint pain
-nourishes skin, hair and nails
-reduces inflammation and eliminates mucous in the body
Seamoss Gel
ingredients::
-one dried packet of Seamoss (this is the brand i use from Amazon)
-filtered water
directions::
-rinse dried Seamoss extremely well, scrubbing residue from seamoss thoroughly
-in a large bowl, soak Seamoss in filtered water for 24hrs (change the water and rinse every 4-6 hours)
*Seamoss will plump up after 24hrs
-add soaked Seamoss to blender, with 32oz filtered water and blend for ~5 minutes
-store in glass jar and keep refrigerated, lasts up to 21 days
